Choose this model over the more affordable H9 if you often work out without your phone or if you want to beam your heart rate to more than one device at a time. If you're serious about incorporating heart rate zone training into your routine, it's hard to beat the Polar H10's accuracy. They weigh the same, use the same coin cell battery, are both waterproof and safe for swimming, use an ECG (electric pulse) for heart rate measurements (rather than optical), and provide highly accurate results. Beyond that, the HRMs are nearly identical. Moreover, it supports two simultaneous Bluetooth connections, whereas the H9 is limited to just one. The Polar H10 one-ups the Polar H9 because its built-in memory means it can store one training session before syncing. Can pair three Bluetooth devices at once.Thinner, lighter, and better battery than its predecessor.It can't record your heart rate when you swim, though, so it comes up short for triathletes. It also makes an excellent companion to the Wahoo Kickr indoor cycling trainer. The Wahoo Tickr X is a value-packed HRM for runners and cyclists. It supports up to three simultaneous Bluetooth connections, as well as ANT+. The Tickr X can store up to 50 hours of workout data, so you can exercise outdoors sans phone and it will sync data back to the app the next time you launch it. It also works well as a tracker for cycling, and even counts reps during strength training. Much more than a heart rate monitor, the Wahoo Tickr X captures three advanced running metrics (cadence, vertical oscillation, and ground contact time) in addition to your pace, distance, and elevation changes. Make sure to read our buying guide at the end as well for some relevant shopping advice. We cover all the benefits of these separate monitors and list our favorites below. This article looks at standalone HRMs, though many pair with a fitness tracker or a sports watch for convenience. There are many types and styles of monitors available, including those that come in some of our favorite fitness trackers and other health and fitness tech. Another reason to own an HRM is to keep an eye on your resting heart rate with a device that can automatically record it for you. Sometimes you might want to keep your heart rate relatively low to burn fat or pace yourself for a longer workout, but other times you might want to push it higher to build stamina. Training intelligently means using heart rate data to guide your workouts. Exercise has dramatically different effects on the body depending on how high you push your heart rate and for how long. Heart rate monitors (HRMs) can be immensely beneficial if you know how to use the information they collect.
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